Journeyman plumber Omar Harris shares how his love of cooking, family time, and simple meal prep helps him stay healthier, save time, and thrive on demanding jobsites.

Cutting through nutrition hype and influencer noise, this article returns to the basics—showing how everyday food choices, label reading, and balance can support not just physical health, but mental well-being too.

At the 2026 Safety & Health Conference, attendees will have the opportunity to explore groundbreaking research on head protection during Breakout Session 3: Head Protection Research Results.

Explore the neuroscience of nutrition and mental health—how diet, gut health, neurotransmitters, and hormones shape mood, energy, and emotional balance—in this in-depth article by Kalea Abernathy, LPC, and Peter Yibo Pan.

Learn how Bill Heffernan, LCPC, CEAP, co-founder of ScreenSafe, is helping organizations build safer, drug-free workplaces through customized consulting and comprehensive Drug-Free Workplace Program solutions.

Learn how acupuncture and Traditional Chinese Medicine can help tradespeople manage PTSD symptoms, calm the nervous system, and restore balance in daily life, according to insights from Dr. Andrea V. Danti, L.Ac.

In Part 1 of our interview with Omar Harris, we discuss his love of cooking and family — and how meal prepping has changed his life on the jobsite. 

At the 2026 Safety & Health Conference in Austin, keynote speaker David Ward challenges leaders to move beyond compliance and embrace safety as a commitment to people, culture and accountability.

The killing of 20-year-old Amber Czech in Minnesota has spurred trade groups to advocate for better protections for women and transparency in harassment reporting.