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Home » Publications » RUGGED Mind and Body

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RUGGED Mind and Body

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November 2026

Volume: 2
Edition: 4
Once resigned to a future of addiction, incarceration or death, Leon Garrett found recovery, purpose and a life he never imagined through the skilled trades.
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Passing His Second Chance Forward

Once resigned to a future of addiction, incarceration or death, Leon Garrett found recovery, purpose and a life he never imagined through the skilled trades.
November 2, 2026
Nicole Hamel

Everything Leon Garrett owned fit inside a single trash bag. He had one outfit, one backpack and a cellphone charger for a belt.


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Publisher's Letter

What a Year 2026 Has Been!

We are heading into the holidays, and it is a time to be grateful and cherish the ones around us. It can also be a difficult time for some.
November 2, 2026
Cate Brown

During a particularly heavy time in my own life, I received two pieces of advice that really helped me. One was, “Ride it out.” Don’t bury your feelings, as that will just prolong your situation. 


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You Get What You Give: Susan Jacobs-Marshalsea’s Commitment to Community

How one 63-year-old plumber is using her resources and wealth of knowledge to empower others.
November 2, 2026
Nicole Hamel

Susan Jacobs-Marshalsea’s decision to enter the plumbing trade was easy. Representing the fifth generation of Master Plumbers, she was determined to carry on the tradition of Jacobs Plumbing, “A Family of Master Plumbers Since 1895!” But coming up in the late 1970s and early ’80s meant proving she belonged.


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Bring Back the Trades Spotlight: Meet Maria Arcieri

The 2025 BBTT Scholarship winner shares how vocational education and a determination to prove doubters wrong put her on the road to a bright future in automotive technology.
November 2, 2026
Nicole Hamel

For Maria Arcieri, a challenge from a high school classmate was all it took to change her career path from cosmetology to automotive technology.


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Ernest D. Menold Inc. Makes Its Mark on Movember

Through custom shirts and an annual fundraising event, a sheet metal contractor helps fuel the movement for men’s mental and physical health.
November 2, 2026
Nicole Hamel

For the sixth year in a row, Philadelphia-based general sheet metal contractor Ernest D. Menold Inc. is participating in Movember as a vehicle to promote a healthy workforce.


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Preparation and Prevention: Tools That Protect the Body and Mind

Effective prevention strategies do more than help you respond when something goes wrong — they can reduce risk before a problem develops.
November 2, 2026
Sonia Rana

Prevention is already a familiar concept in the trades. You inspect equipment, identify hazards, wear the appropriate protective equipment and address problems before they become injuries or costly failures.


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