RUGGED Mind and Body

Read about Mary-Anne Bowcott's journey and perseverance in this issue, as well as valuable information on building a safer workforce and leading with purpose.

Editorial

Connecting, Overcoming, and Staying RUGGED

Connecting the trades community through powerful stories of recovery, safety, and leadership.

June 1, 2026

Cate Brown

Get an inside look at the latest RUGGED Mind and Body initiatives, featuring an inspiring cover story on Mary-Anne Bowcott, a recap of the record-breaking Philadelphia Road Show, and expert advice on building a healthier, safer workforce.

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A Lasting Impact

After surviving abuse, addiction and poverty, tradeswoman Mary-Anne Bowcott helps others in need through The Impact Project.

June 1, 2026

Nicole Meyer

After overcoming a turbulent past marked by abuse, addiction, and poverty, tradeswoman Mary-Anne Bowcott is using her successful plumbing career to give back to global communities in need through The Impact Project.

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Lead With Purpose: Three Habits of Healthy Trades Leaders

How to build systems, structure and leaders so your business stops living in emergency mode and starts supporting the people behind it.

June 1, 2026

Nate Agentis

Stop running a trade business and start carrying it—discover three essential habits healthy leaders use to build systems, delegate effectively, and transition out of constant emergency mode.

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Total Worker Health in the HVAC and Plumbing Industry: Building a Safer, Stronger Workforce

Companies that embrace Total Worker health can differentiate themselves in a competitive hiring market and attract younger workers entering the trades.

June 1, 2026

Valerie Stakes

By adopting a Total Worker Health approach, HVAC and plumbing companies can protect their teams from unique trade hazards while gaining a competitive edge in recruiting and retaining top talent.

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A Plumber’s Guide to Staying Safe, Fit and Successful

For Omar Harris, success in the trades starts with discipline: fueling the body, protecting it on the job and putting in the work long after the day ends.

June 1, 2026

Nicole Meyer

Discover how Florida-based plumber Omar Harris maintains peak performance through disciplined nutrition, strict safety habits, and a dedicated fitness routine outside of the trade.

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Daily Wellness and Nutrition Habits for Trades Professionals

Five practical, evidence-based strategies to support daily wellness and nutrition for trades professionals.

June 1, 2026

Sonia Rana

Professionals in the trades industry perform physically demanding work that involves strength, endurance and sustained concentration.

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