While protecting your skin from the sun is an important way to reduce your risk of skin cancer, there are other healthy habits that can lower your risk of developing many types of cancer. 

For many people in the trades, years of working outdoors can result in significant ultraviolet exposure. Performing regular skin self-exams can help you recognize changes early, when skin cancer is often easier to treat.

As UV Safety and Skin Cancer Awareness Month continues, RUGGED Mind and Body is sharing education, resources, and practical tips from trusted sources to help trades professionals protect their health.

Wellness Workdays introduces the BRAVE Certified Workplace program to help construction employers make mental health a core part of workplace safety.

The new campaign helps companies close the gap between compliance and consistent, day-to-day worker visibility. 

Many trades professionals spend hours outdoors where UV exposure is unavoidable, making sun protection an important part of the workday.

As Men's Health Month concludes, RUGGED Mind and Body continues to share education, resources, and practical strategies from trusted health organizations to support the well-being of trades professionals.

As Men's Health Month continues, RUGGED Mind and Body is sharing education, resources and practical tips from trusted sources to help trades professionals take care of their physical and mental health.

Watch our highlight reel to hear panelists discuss the impact of burnout, the industry's "grind it out" culture, and the importance of creating workplaces where employees feel supported. 

The Construction Industry Alliance for Suicide Prevention's virtual event will unite construction professionals, companies and supporters to raise awareness and support mental health initiatives across the industry.