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Health & Wellness
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RUGGED Mind and Body to Host Next Road Show in Philadelphia

March 27, 2026

The free event will take place on Thursday, May 7, 2026, at the Topgolf King of Prussia location in Pennsylvania. 


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Stress, Isolation and the Trades: Why Support Networks Matter

March 23, 2026
Sonia Rana

Learn five practical, evidence-based strategies to strengthen social and professional connections.


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RUGGED Resilience Spotlight: Derrick Steward

March 13, 2026

This month, we recognize Derrick Steward, a U.S. Air Force veteran and owner of Stewards Plumbing in Berwick, Pennsylvania. 


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NY Building Foundation Supports Launch of Peer Support Network Aiming to Curb Suicide Rates in Unionized Construction

March 10, 2026

The new initiative with The Worker Institute at Cornell and New York Building Foundation represents a unified, multi-trade effort to de-stigmatize mental health issues and prioritize worker wellbeing.


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New Wellness Workdays Program Integrates Mental Health, Trauma Support and Safety Training for Construction Workers

March 10, 2026

The program is tailored to meet the specific needs of the workforce with services offered onsite and online.


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PHCPPros Team to Speak About RUGGED Mind and Body Initiative at InstallerSHOW NYC.jpg

PHCPPros Team to Speak About RUGGED Mind and Body Initiative at InstallerSHOW NYC

March 4, 2026

Steve Smith, editor, PHC News magazine, and Nicole Meyer, digital strategy manager and editor, RUGGED Mind and Body magazine, will discuss RUGGED and talk to other industry professionals about their personal and professional journeys and the importance of mental health and wellness in the trades.


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Feature

The Silent Crisis: Understanding and Preventing Suicide in the Construction Industry

Practical steps include normalizing mental health conversations, training supervisors, providing access to resources and integrating mental health into safety programs to support workers before a crisis occurs.
March 2, 2026

Long, irregular hours; seasonal employment with intermittent layoffs; frequent travel with time away from family; overnight and holiday shutdowns; and unrealistic deadline demands


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Mental Health Care for Trades Professionals During Winter

February 26, 2026

Discover five practical, evidence‑based steps that trades professionals can use to reduce the impact of SAD during winter months. 


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Construction Dive: Construction Fatal Overdose, Suicide Rates Dropped in 2024

February 17, 2026

Drug-related overdose deaths and deaths by suicide declined 28.8% and 1.7% year over year, respectively, according to the most recent data from NABTU and CPWR.


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WATCH: RUGGED Mind and Body’s Partnership with Cintas Continues to Support the Trades

February 12, 2026

RUGGED Mind and Body, alongside Vanguard Sponsor Cintas, has shared a new video highlighting the need to provide mental health and wellness support for tradespeople.


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