As Men's Health Month continues, RUGGED Mind and Body is sharing education, resources, and practical tips from trusted sources to help trades professionals take care of their health. 

Throughout the month, RUGGED Mind and Body will be sharing education, resources, and practical tips from established sources to help trades professionals take care of their physical and mental health.

Discover how AI search is reshaping how homeowners find contractors, and why digital PR must lead the strategy to build crucial online credibility and authority.

Discover how mechanical contractor Cox Engineering uses creative social media marketing to bridge communication gaps, build trust, and successfully recruit the next generation of tradespeople.

The third article in this series looks at breaking the stigma around mental health and why conversations in the trades matter.

Read on for practical information and tips tradespeople can apply in their daily work and life. 

In this episode, Al Levi shares how he transformed a chaotic family business into a scalable operation using systems, structure, and smarter hiring.

Part one focuses on an issue that affects nearly every role in the industry: stress under pressure.

In our latest episode, Thornton discusses his path from addiction and personal struggle to becoming a purpose-driven leader in the trades.

Watts' new LFUSG-CS Under Sink Guardian point of use mixing valve is the industry’s first point-of-use mixing valve engineered to simplify diagnosis and repair through visual indication and a replaceable strainer cartridge.