RUGGED Mind and Body’s Road Show events brought tradespeople together for golf, community, and honest conversations about burnout, reinforcing the importance of investing in both personal well-being and professional growth.

Journeyman plumber Omar Harris shares how his love of cooking, family time, and simple meal prep helps him stay healthier, save time, and thrive on demanding jobsites.

From feeding a llama at dawn to leading a veteran-first plumbing company, this inspiring story follows Tulsa contractor and Army Special Forces veteran Antonio Delacerda’s journey to purpose, mental wellness, and connection through the trades.

In Part 1 of our interview with Omar Harris, we discuss his love of cooking and family — and how meal prepping has changed his life on the jobsite. 

A third-generation plumber thrust into leadership after family tragedy, Nate Agentis scaled his contracting company to millions — only to discover the real work was rebuilding himself. Now, he’s on a mission to help other tradespeople find health and wholeness.  

In an effort to help tradespeople and members of the PHCP community connect, unwind, and learn, RUGGED Mind and Body was thrilled to host its second and third Road Shows this fall in the Chicago and Boston areas. 

This month, join us as we celebrate Felix Delgadillo, owner of Drain Guys LLC!

Join us as we celebrate 15 exemplary young professionals for keeping the PHCP community burning bright.

When she’s not monitoring and operating the Empire State Building’s HVAC system, Lianna Faber runs to improve her physical and mental wellness — and has even found a way to use her hobby to spread mental health awareness.  Empire State Building Engineer Lianna Faber shares how running has improved her mental health and performance on the job.